The Natural High Blog:
Trusted Support for Parents
and Educators

We share simple, research-backed tips, real stories, and conversation starters you can actually use. Whether you’re a parent, educator, or just someone who cares about kids, you’ll find support and inspiration here — no lectures, no guilt, just real help.

The 10 Core Essentials

These core concepts are what you need to feel prepared to have ongoing conversations about substance use with kids.

natural high single spark
1. Peter Benson and Spark Theory

Kids that find their spark — another word for their Natural High — are far more likely to lead happy, successful lives.

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Through our weekly email series, The Natural High Essentials, we share articles with the most relevant research on drug and alcohol prevention, and we provide effective strategies to engage kids. If you want to get on our mailing list, subscribe here.

All of our past Natural High Essentials articles can be found below, and we add new content weekly.

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